The Art of Intention: Designing a Year of Purpose with Your Values in Mind
Welcome to Divine Day Dream: Nurturing Wellness through Feminine Principles
At Divine Day Dream, we believe in the transformative power of internal reflection, self-acceptance, and the embrace of feminine values – Ease, Pleasure, and Joy. As we stand on the cusp of a new year, it's the perfect time to delve into the creation of New Year's Intentions that align with your internal values, setting the stage for a life crafted from the inside out.
The Power of Internal Values
In a world often fixated on external achievements, Divine Day Dream invites you to shift the focus inward. It's not about the endless to-do lists or external validations; rather, it's about embracing your core values and allowing them to guide your journey. By tapping into the wisdom of your internal landscape, you set the foundation for authentic growth and lasting change.
Check out my course on core values here for $30 Core Values Course
Ease, Pleasure, and Joy: Your Feminine Core Values
Our philosophy centers around the embodiment of feminine core values: Ease, Pleasure, and Joy. These values serve as beacons of light, guiding you towards a life filled with balance, fulfillment, and self-love. Let's explore how you can infuse these principles into your New Year's Intentions, creating a roadmap for a more authentic year.
Cultivating Ease: The Art of Simplifying
In a world that often glorifies busyness, cultivating ease becomes a revolutionary act of self-love. Consider crafting intentions that prioritize simplicity, allowing space for rest and rejuvenation. Whether it's embracing mindfulness practices or decluttering your physical and mental space, infuse your goals with the essence of ease.
Ease Intention: “My intention is to keep a schedule with ease in mind. If I begin to feel overwhelmed I will step back, ask for help, or reprioritize commitments.”
Pursuing Pleasure: A Celebration of Self-Love
Too often, we neglect the importance of pleasure in our lives. This year, make pleasure a cornerstone of your intentions. Whether it's savoring daily moments of joy, exploring new passions, or prioritizing self-care rituals, let pleasure be the driving force behind your aspirations.
Pleasure Intention: "I intend to prioritize self-care and indulge in activities that bring me pure joy, celebrating the beauty of simply being. When I am tired I will rest, when I am bored I will practice mindfulness and gratitude, when I am open and energetic I will share my energy with others”
Embracing Joy: Your Inherent Birthright
Joy is not a destination; it's a way of being. Infuse your intentions with the radiant energy of joy, recognizing that happiness is an inherent aspect of your existence. Craft intentions that align with activities and pursuits that bring genuine joy into your life, creating a sustainable foundation for lasting happiness.
Example Intention: "I intend to approach each day with a heart full of gratitude, finding joy in the simple pleasures that life offers. When I open my eyes I will say thank you. When I start having a pity party I will practice gratitude, when I got sleep I will think of what I was grateful for that day"
Creating Your Divine Intentions: A Guided Exercise
Now that we've explored the essence of Ease, Pleasure, and Joy, let's try on a guided exercise to help you craft your New Year's Intentions rooted in your internal values. Set aside a quiet moment, grab your journal, and let's begin:
Reflect on Your Values: Consider what Ease, Pleasure, and Joy mean to you personally. In addition to Divine Day Dream’s Values, what are your personal values? How can you integrate these values into different aspects of your life?
Identify Key Areas: Think about the various areas of your life – relationships, career, personal development, and health. Where can you infuse more Ease, Pleasure, and Joy?
Craft Your Intentions: Based on your reflections, write down specific and positive intentions for each area. Ensure that these intentions resonate with your core values and feel authentic to you.
Visualize Your Ideal Life: Close your eyes and visualize your life when these intentions are fully manifested. How does it look, feel, and resonate with your authentic self?
Express Gratitude: Conclude the exercise by expressing gratitude for the opportunities that lie ahead and the transformative power of setting intentions aligned with your internal values.
In the tapestry of life, Divine Day Dream invites you to weave intentions that reflect the beauty of your authentic self. Embrace the journey of crafting New Year's Intentions as a sacred act of self-love and empowerment, paving the way for a life centered around Ease, Pleasure, and Joy. May this be the year you bloom into the radiant and empowered woman you are destined to be.
